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A lot of the time, new in sobriety we are broke and have no money. So, what
can we do with ASHTRAY CHANGE? You will be amazed. Check these out.
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Go to the park and let the child in your
rule for a little while. |
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Go
to the library and get a book, check out video or audio tapes and CDs. |
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Go
out for coffee with a friend or fellow member.
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Go out to a matinee (about FIVE DOLLARS).
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Go to a Theater Guild and see a play (Five
to Fifteen Dollars). |
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Go to the dollar store and buy some art
supplies. Become creative.
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Go to weekend seminars at colleges or
libraries.
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Check out your YMCA.
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What Do I do
with all my time?
Build Your Own Website and Link
to us, if you like. Let us hear about it!
Submit Your Writing to the
Grapevine
Click Here for a free issue of
the Grapevine Magazine
See how many DOS, or Days in
Sobriety you Have
IMPROVE YOUR WRITING
Will I Go Crazy?
Submissions Accepted
Learn to Relax
We need to learn how to relax, how to unwind.
Find something that's relaxing, healing, soothing, and available to you. Sit
in the sun. Sit in the tub. Take a trip to a nearby hot spring or mineral bath
in your state. Perch atop a mountain or a hill, taking the view from above.
Let yourself sit and soak it in for as long as you can. Let yourself be still
for as long as you can. Move around a bit if you need to. Then go back and try
again.
Don't just do it once. Try it often. Allow yourself to relax. Give yourself
opportunities to unwind. Soon you'll learn how.
Pay attention to what you think and feel when you try to relax. Watch, as a
neutral observer, without judgment or reproach. What thoughts come to mind?
How do you feel? What do you feel?
Go as deeply into your thoughts and feelings as you are able. Sit quietly for
as long as you can. When your body is done, it will tell you.
Melody Beattie İHazelden Foundation
Fun Stuff To Do
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DaybyDay.org
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Everyone who submits a story will receive a FREE Pocket Sponsor book.Online program that keeps track of your recovery and offers 12-step
support. |
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http://home.vicnet.net.au/~navic/
- the average number of people per sponsor being 2.5 within a range of 1
-12. |
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SoberTimes.com
-Website & free monthly newsletter on Sobriety. Free goods, lots of
literature, unusual sobriety articles, personal experience stories, book on
alcoholism, My Name Is Sonny Bliss. |
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Anne
Kelly's Recovery Radio - An hour of hope, help and humor - on the number one disease
in our civilization - Addiction! An open forum to discuss and share the message
of recovery. - http://www.annekelly.com |
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Came
to Believe - AA or Wondering - Online BB, submit your writings, downloads, quotes, humor, recovery links, message board, etc. |
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Free
Cocaine Anonymous Tapes |
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Download any 12 step songs for
free |
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FREE
SOBER PUZZLES
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FREE SOBER E-CARDS
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Hazelden
- Join Our Online Community
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Sobriety
Anniversaries |
TOOLS
FOR A BALANCED LIFE - Online weight management book that is real good!
Just for Today
is designed for the daily inspiration of AA members and others interested in the
AA program of recovery. A short note is sent out Monday-Friday with a quote from
AA literature.
Download any 12 step songs for
free
12StepRadio.com - Country, rock, Submit your recovery Songs here for
consideration of being
played on the radio. Click on the tab at the top or go about halfway down the
page for the link to submit your songs.
CLICK
ON A TOPIC BELOW TO CHECK OUT SOME SELF IMPROVEMENT STUDIES:
Life is what happens to
your while your making plans for the future and regretting yesterday.
Find A Hobby:
Identifying
Harmony with the guitar. FREE.
Help for reading guitar tab and learning to play guitar.
Free Online Meditation
Lessons
RecoveryUSA.net
- Get a Free Recovery Coin Here.
HOW LONG HAVE YOU BEEN SOBER?
Looking For More 12 Step Tools?
Pick a Topic Below:
AshTray Change • Alcohol Presence • Temptation • Staying Clean Tips • Talk About It • Thoughts • 90 Tools of Sobriety • 90 Tools for OA • Carrots • Handling Anger • About Resentment • Stress Reduction • Find Your Passions • Self Help Articles • 10 Demandments
This website is not intended to replace a sponsor, but rather to aide you and
your sponsor in recovery. This is just a way to start working the steps,
and share in someone else's experience, strength and hope.
Click on the Email Picture above to email me.
This Website was last updated on:
January 21, 2007
Disclaimer: This site is NOT endorsed nor sponsored by
Alcoholics Anonymous or any group and is not intended to offer specific advice
to persons in recovery or contemplating recovery. This site DOES, however,
attempt to follow the 12 Traditions of AA. Contact your local Alcoholics
Anonymous Intergroup Office for direct info on AA, for info on meetings in your
area, and if you'd like to speak with someone regarding alcoholism. This site is
produced in the spirit of AA's Twelfth Step - to carry the message. When reading the
experience, strength and hope on this
site, we remind you that AA's "public relations policy is based on
attraction rather than promotion; we need always maintain personal anonymity at
the level of press, radio, and films."
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